Hi, I am Kiyomi Takahashi, a Yoga Teacher and a Holistic Health Coach.
I believe in the immense benefits of Yoga for our body, mind and spirit. Whether it is a physical practice, meditation, breath awareness, or learning and implementing the philosophy, they all help us to shift our awareness to live more mindfully. Combining that with smart and healthy lifestyle choices, we have more mental peace and physical vitalities to face with the world and live our lives fully with passion and purpose. I feel fortunate and so honored to be in a position to share this teaching I passionately believe in. I teach Yoga and Meditation, lead teacher training and workshops at studios in Los Angeles and internationally. I also bring yoga and wellness program to workplace as well as private clients.
Join me on the mat, and sign up for my monthly Newsletter from the upper right corner of this page to receive free tips to live your life fully with vitality and passion.